Post-Rehab After Care


  • Once released from a doctor’s or physical therapist’s care, post-rehab aftercare is the next link in the chain
  • Working within the scope of our practice, we help you develop the physical capabilities you had before your accident or illness
  • Clients with pre-natal, post-partum, heart disease, cancer, osteoporosis, fall recovery, diabetes, arthritis, gastric banding, high blood pressure, high cholesterol and many other conditions can improve their quality of life
  •  Key program components:
    ◦ Balance
    ◦ Core stability
    ◦ Flexibility
    ◦ Strength
    ◦ Cardio conditioning
  • Pre-Natal and Post-Partum
  • During pregnancy :
    ◦ Healthy women having healthy babies
    ◦ Safe and effective exercise customized to maintain conditioning during each trimester of pregnancy
  • Post pregnancy :
    ◦ Post-partum weight loss
    ◦ Regaining pre-delivery level of conditioning
  • Baby Boomer and Seniors
    ◦ Balance Training and Fall Prevention