The Top Ten Things to Kick to the Curb This Year – Part 1
At the start of each New Year, many people like to load up on resolutions. The idea is to fill one’s self with possibilities and inspiration by making positive affirmations: “I resolve to lose weight this year.” I resolve to begin an exercise program this year.” "I resolve to get a new job this year.” And so we set ourselves up for failure by over-committing and under performing. As humans, we have limited intellectual, emotional and social bandwidths. Like [...]