Certified Personal Fitness Trainer, Health & Lifestyle Coach, Speaker, Author and Columnist Joe Stein is on a mission to help Baby Boomers and other active agers enjoy more fulfilling lives and extend their “healthspans” through exercise, nutrition and lifestyle changes. Whether through one-on-one personal training, Partner Training, Seminars or blogs, Trainer Joe will help you to be better at what you love the most.
In Clubhouses, homes and Worksites, Trainer Joe helps people improve strength, cardio, balance, stamina, sport specific skills, posture, flexibility and overall wellness by providing the expertise and motivation for people to make lasting, positive changes in their lives. By bringing together a quarter century of fitness, coaching and wellness leadership, Trainer Joe has helped clients:
- Increase strength and stamina
- Improve posture, stability and balance
- Increased cardiovascular conditioning
- Improve nutrition through mindful eating
- Boost cognitive health and mental acuity
- Gain flexibility
- Live full, healthy and pain-free lives
How may I serve you?